SHN

The Sheltered Housing Network

Supporting All Involved in The Provision of Sheltered and Supported Housing

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Assertiveness

 

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Course IP6  One Day
Assert Yourself
Gives a basic introduction into ways of improving your self-esteem and becoming more assertive.

Course IP7  Two Days
Developing Assertiveness
This course gives a good grounding into using assertiveness skills as an alternative to passive, manipulative or aggressive behaviour. Participants will develop their knowledge and understanding in the areas of improving self-esteem, coping with criticism and communicating needs, wants and feelings.

Course IP8  Three Days
Positive Strategies for Self Development
A comprehensive course which looks at techniques for successful self-development. Participants will be encouraged to recognise what they have to offer, identify these as valuable resources and develop them. They will be motivated to realise their potential for change and self-fulfilment. Participants will look at ways to improve self-esteem, assertiveness, personal management skills and coping with stress.

 

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